#ElevateYourMind Podcast - #66 Why You Keep Choosing Emotions That Keep You Stuck

Ever wondered why we keep going back to the same negative emotion over and over and over again, even when it doesn’t serve you? Well perhaps it’s because you are falling into the trap of one of the most innate human conditions. In this episode, Matt will explain precisely what that is and what you can do about it. --- Matt Young is a leading Life Coach & Global Speaker on elite mental performance and wellbeing. With a background that boasts 8 years as a professional footballer and over 30 endurance events his personal application to peak performance is coupled with his work with some of the worlds leading companies and organisations, including FIFA, Google, Shell & TCS London Marathon. With his cutting edge and transformative coaching methods, Matt helps people through his 1:1 practice, immersive programmes and speaking engagements to free them from what is holding them back and create a Peak Mindset wired for personal and professional success. For more information, please see below: IG: @mattyounglc email: matt@mattyounglc.com web: www.mattyounglc.com