10 RE TRIO Выносливость Сила и Потеря веса Уровень EZ 5

This is an all new No Intro Series! This is a revisit of my all-time favourite workouts so you can jump straight into the action. 25 minutes of giant sets structure workout to level up your fitness and burn intense calories. ➤ Download My App for full programs, progress tracking & more: 👉 https://bit.ly/trainwithjordanapp Estimated Burn: 400+ kcal (depends on your intensity) Connect With Me Instagram: / jordanyeohfitness Facebook: / jordanyeohfitness My Full Training Program: https://bit.ly/trainwithjordanapp Coach’s Note: This video is meant for those who can’t access a gym or just want to keep moving at home. I didn’t build my physique with just these workouts but it’s how many people get started. Remember: Done is better than none. Exercise Disclaimer: This workout is for educational use. Always consult your doctor before starting a new fitness program. Stop immediately if you feel dizzy, faint, or discomfort. Music: Epidemic Sound — https://www.epidemicsound.com/