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US Army Fitness Test Challenge | Push Ups, Abs & 2.3 KM Run

Yash Sharma Fitness

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US Army Fitness Test Challenge | Push Ups, Abs & 2.3 KM Run

505 499 просмотров · 5 лет назад
Yash Sharma Fitness
529 тыс. подписчиков
505 499 просмотров · 5 лет назад
🔥 Watch More Challenge Videos:    • I Tried The Batman Workout | @YashSharmaFi...   👉Order Avvatar Whey Protein: https://bit.ly/isolatewheyproteinyash5 🔥 300g Creatine at just ₹749 | Use Code: Yash5 🏋🏻Checkout 1RM Cool Wrist Straps: https://1rm.com/products/1rep-more-de... 1RM Wrist Support: https://1rm.com/products/1rm-wrist-su... 📸 Follow for more: Instagram:   / yashsharma.fitness   📧 For fitness coaching email: YashSharmaFitness@gmail.com In this video, I try the US Army Physical Fitness Test with my brother Saurav Singh ‪@FitMindsvlogs‬ This challenge tests strength, endurance, and mental toughness, just like real army standards. We push each other through every round, showing the importance of brotherhood, discipline, and teamwork. The US Army fitness test includes push ups, ab crunches, and a 2.3 km run, all performed under time limits with strict form. This video is not just about fitness — it’s about showing up, supporting each other, and giving your best, just like in life. If this video motivated you, like it, comment which challenge was toughest, and subscribe for more fitness challenges and training content. US Army Physical Fitness Test Standards (Challenge Breakdown) 1️⃣ Push Ups (2 Minutes) Minimum requirement: 40 reps Perfect score target: 75 reps Strict form, non-stop 2️⃣ Ab Crunches (2 Minutes) Minimum requirement: 50 reps Perfect score target: 75 reps 3️⃣ 2.3 KM Run Minimum qualifying time: 16:36 minutes Perfect score target: 13 minutes About Yash Sharma Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 10years+ of experience in strength training and transformed over 100 clients and Bodybuilding athletes for competitions. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body transformation has inspired lakhs of people to work on themselves, work hard and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.