15 MIN FULL BODY CARDIO + ABS | Intense Fat Burn Workout
Ivy K Fitness
0:00 / 0:00
15 MIN FULL BODY CARDIO + ABS | Intense Fat Burn Workout
1 516 просмотров · 3 недели назад
Ivy K Fitness
196 подписчиков
1 516 просмотров · 3 недели назад
Get ready to sweat! This 15 Min Intense Full Body + Abs Fat Burn Workout will raise your heart rate and target your entire body — especially your core.
No equipment needed. Just follow along!
List of Exercises:
• Jump Squats
• Arms Walk Out
• Mountain Climbers
• Cross Side Lunges
• Plank Dip
• Jumping Jacks
• High Plank Shoulder Tap
Rest
• Leg Raises
• Glute Bridges
• Jump + Punches
• Crab Walk
• Knee Push-ups
• Side Crunches
👇🏻Drop a comment and tell me how it felt 🔥
❤️Like & subscribe for more fat-burning workouts!
#fullbodyworkouts #absworkout #fatburnworkout #15minworkout #cardioHIIT #noequipment #homeworkout #intenseworkout #coreworkout #hiitworkout