Перейти к содержимому

15 MIN FULL BODY CARDIO + ABS | Intense Fat Burn Workout

Ivy K Fitness

0:00 / 0:00

15 MIN FULL BODY CARDIO + ABS | Intense Fat Burn Workout

1 516 просмотров · 3 недели назад
Ivy K Fitness
196 подписчиков
1 516 просмотров · 3 недели назад
Get ready to sweat! This 15 Min Intense Full Body + Abs Fat Burn Workout will raise your heart rate and target your entire body — especially your core. No equipment needed. Just follow along! List of Exercises: • Jump Squats • Arms Walk Out • Mountain Climbers • Cross Side Lunges • Plank Dip • Jumping Jacks • High Plank Shoulder Tap Rest • Leg Raises • Glute Bridges • Jump + Punches • Crab Walk • Knee Push-ups • Side Crunches 👇🏻Drop a comment and tell me how it felt 🔥 ❤️Like & subscribe for more fat-burning workouts! #fullbodyworkouts #absworkout #fatburnworkout #15minworkout #cardioHIIT #noequipment #homeworkout #intenseworkout #coreworkout #hiitworkout