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Seated HIIT Workout - 15 Minute Calorie Burn In A Chair

Fitness With Cindy - Senior Workouts

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Seated HIIT Workout - 15 Minute Calorie Burn In A Chair

7 714 просмотров · 3 г. назад
Fitness With Cindy - Senior Workouts
98,9 тыс. подписчиков
7 714 просмотров · 3 г. назад
This seated HIIT workout is a great option for those who have limited mobility or who are recovering from injury, but still want to reap the benefits of high intensity interval training for improving cardiovascular health. #seniorfitness #hiit --------- 💪 Find more than 100 FREE workout videos for seniors on my website: https://bit.ly/2qIYZ71 🍎 Get my free list of FLAT STOMACH FOODS for a toned, trim midsection: https://bit.ly/2SWBX4D 📺 Order my FULL BODY workout DVD for seniors: https://amzn.to/3l2iMqi 📱 Connect with your fellow Fitness With Cindy exercisers by following my page on Facebook: https://bit.ly/3ig0Si6