Get Buzzin' With Bez - Week 1

Join Bez as he takes his first steps towards a fit body and mind! But will his trainer Andrew go easy on him?? Not only will he be put through his paces by a top PT, throughout the series he will also be chatting to a psychologist, learning yoga, and dabbling in a little bit of hypnotherapy - all EXCLUSIVE to YouTube! Get your energy levels up. Get your energy costs down. You could save an average of £875 on your energy bills, visit our sponsor. Go Here ⇒ http://bit.ly/get-buzzin-with-bez-lov... ** All current guidelines were followed during this recording. Andrew has offered to be Bez's personal trainer and is now a part of his 'support bubble' and will continue to be so for the foreseeable future ** https://www.northerndragonmedia.com Enquiries: info@northerndragonmedia.com https://www.fitforward.co.uk Enquiries: andrew@fitforward.co.uk Timecodes 0:00 - Intro 0:40 - Join me on my trip 1:00 - Get Buzzin' with Bez 1:08 - Meet Andy from Fit Forward 1:45 - Let's start with a little run 2:50 - Trying not to kill Bez on the first day 2:58 - Shoulder taps 3:50 - Squats 4:43 - High knees 7:20 - Back to the shoulder taps 9:30 - Sit-ups 11:37 - Squats 13:05 - Get Buzzin' with Bez at home, a first session under the belt 14:54 - Save money on your energy with Love Energy Savings You could save an average of £875 on your energy bills, visit our sponsor. Go Here ⇒ http://bit.ly/get-buzzin-with-bez-lov...