2021 Kickstarter Workout | 20 Minutes | The Body Coach TV

Let's kickstart 2021 off together with a barn burner of a workout. 20 minutes 2 rounds | 10 moves 1st round - 30 seconds work 30 seconds rest 2nd round - 40 seconds work 20 seconds rest Run on the spot Pulsing squats 2 push ups 4 mountain climbers Truffle shuffle (lateral floor touches) Reverse lunges Squat jumps / squats Up down plank Lateral running punches Bicycle crunches Burpee into 4 lunge jumps ___________ Kickstart your 2021 fitness journey and train with me LIVE 5 days a week in January, exclusively in the Body Coach App 💪🏻 You'll also get your own tailored meal plan. DON'T MISS THE LAUNCH OFFER: £69.99 for one year subscription 💙 Or you can subscribe to one month for £14.99! Download on the App Store here: https://apple.co/2KdTlTP