ADCC World Championships - Weigh Ins

ADCC World Championships - Weigh in day Come behind the scenes with BJJ Nutrition as we show you how the pro athletes made weight! From saunas to bath tubs. To even some clips from the ADCC amateurs competition With a special guest appearance from Grapplefest owner Chris Thompson! Put your predictions below as to who is winning each bracket? TTFN Hi, my name is Jay and I run the BJJ Nutrition consultancy. Ive helped over 1000 people make weight for bjj events. If you do jiujitsu either as a hobbyist or full time athletes this video is for you. What your instructor did isn’t necessarily the best way to do it. Times have changed and so has science. This isn’t just some bodybuilding advice. This is what actually works coming from someone who has worked with people in every type of grappling competition across the world! Try my free cut calculator (all BJJ people need this) https://bdlnutrition.aweb.page/optimi... 📲 Daily content on Instagram:   / bjj.nutrition   📩 Questions or topic requests: Jay@bjj-nutrition.com Subscribe for more BJJ content, competition formats, and training challenges. Time Stamps: 00:00 – ADCC Finals Poland 🇵🇱 00:57 – We’ve Arrived in Kraków 02:36 – The Lost Luggage Disaster 03:57 – Catching Up With the Athletes 05:39 – The Weight Cuts Begin 07:56 – Weight Cut Check-In 08:46 – We Finally Found a Bathtub 😂 09:31 – The Final Weight Cut 12:07 – ADCC Weigh-In Day 12:20 – Setting Up the Post Weigh-In Rehydration 13:50 – The Athletes Start Making Weight 14:44 – Three Down, One to Go 16:08 – The ADCC Weigh-In Chaos 16:33 – Inside the ADCC Finals Venue 17:27 – Time for Me to Compete 17:44 – My First Match 19:35 – Breaking Down My First Match 20:56 – My Second Match 22:52 – Post-Match Thoughts 24:23 – Chris Thompson Competes 27:04 – Weight Cuts Done, Competition Done 28:09 – Rich’s Thoughts on ADCC 28:38 – Where Are All the Other ‘Weight Cut Specialists’? 😂 Please go check out our show sponsors, Inner Chimp: Instagram: https://instagram.com/inner_chimp?igs... Website: https://inner-chimp.co.uk/ Strom Sports Nutrition: Instagram: https://www.instagram.com/strom_sport... Website: https://www.stromsports.com Discount code: PMP (at checkout) Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?... Website: https://www.mrbassetts.com/ Follow us on: Instagram -   / bjj.nutrition   TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Spotify - https://open.spotify.com/show/2Uqj61a... ADCC FREE LIVESTREAM