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15 MIN Easy Step Cardio HIIT Workout (Low Impact) | 2000 Steps Cardio - Day 14

Millionaire Hoy Fitness

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15 MIN Easy Step Cardio HIIT Workout (Low Impact) | 2000 Steps Cardio - Day 14

9 028 просмотров · 2 года назад
Millionaire Hoy Fitness
100 тыс. подписчиков
9 028 просмотров · 2 года назад
💪 Join HoyPRO & Save 25% Your First Year 👉 http://millionairehoy.vhx.tv/checkout... _________________________________________________________ 💪 Get 25% off HoyPRO (Limited Time!) ✅ 3,000+ Full Follow-Along Workouts ✅ 80+ Step-By-Step Proven Workout Programs ✅ Beginner-Advanced + Community Support ⏰ ENDS SOON! Sign Up TODAY and get 25% off! 👉 https://bit.ly/BigMove25 Day 14 of 21Day 2000 Steps Cardio challenge - Take a moment to give your joints and bodies a breather with this brief, low-impact cardio step routine - and still stay on track with your 2000 steps goal. No equipment needed, all standing, low impact, and effective cardio. Let's GET IT! Make sure to subscribe to our channel and turn on notifications so you never miss a workout. Let's commit to this 21-day challenge together and crush our fitness goals! Are you ready to feel the burn and see real results? Let's do this! 👊❤️ Full 21 Day Playlist:    • 21 Day 2000 Steps & Cardio Quick Fat Burni...   #2000StepsCardio #21DayCardioChallenge #StandingCardio #FitnessGoals ---------------------------------- 👊 Like our workouts? Buy us a coffee: https://bit.ly/millhoycoffee ✅ FULL 7 DAY Christmas Program ➤ https://bit.ly/HoyPROXmas23 ⭐️Over 3,000+ Workouts ➤ https://millionairehoy.vhx.tv/browse ---------------------------------- Equipment Needed: No Equipment Level: Beginner Calories Burned: 196 Steps: 2318 Workout Breakdown: 00:00 Intro 00:25 01 - Base Step 00:55 02 - S2S Heisman Shuffle 01:25 03 - Dbl Drive Hops 01:55 04 - Free Throw Shuffle L 02:25 05 - Boxer Grabs L 02:55 06 - S2S Skip Rope Knees 03:25 07 - Free Throw Shuffle R 03:55 08 - Boxer Grabs R 04:25 09 - 180 In & Out Pedals 04:55 10 - Power Climbs 05:25 11 - ISO L Shuffle L 05:55 12 - Tri-Switch Jack Steps 06:25 13 - ISO L Shuffle R 06:55 14 - F2B Jab Switch 07:25 15 - F2B Ickey Sprints 07:55 16 - S2S Stutter High Strikes L 08:25 17 - 180 Ab Twists 08:55 18 - S2S Stutter High Strikes R 09:25 19 - Butt Kick Jacks 09:55 20 - F2B Pedal Feet 10:25 21 - ISO In & Out Tap-Unders L 10:55 22 - 180 Brisk March 11:25 23 - ISO In & Out Tap-Unders R 11:55 24 - No Jump Ropes 12:25 25 - Raise the Roof 12:55 26 - S2S Speed Bag March L 13:25 27 - S2S Dbl Hustle Taps 13:55 28 - S2S Speed Bag March R 14:25 29 - Back Pull Butt Kicks 14:55 30 - S2S Hi-Low Flash Dance *BE SURE TO STRETCH Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤   / millionairehoy   Instagram ➤   / millionairehoy   Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.