30 Minute Full Body HIIT with Weights Workouts: Dumbbell or Kettlebell or Both for Strength & Cardio

30 minute full body HIIT workout using one kettlebell, two dumbbells or both for strength & cardio. Join the BodyFit Athletic Club! https://bodyfitbyamy.com/athletic-clu... Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Find my mat here: https://gorillamats.com/?aff=36 Follow me on FB, IG, and Twitter @BodyfitbyAmy