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Daily Routine as a Footballer | From Training to Recovery

jakobfootball10

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Daily Routine as a Footballer | From Training to Recovery

29 112 просмотров · 1 год назад
jakobfootball10
19,5 тыс. подписчиков
29 112 просмотров · 1 год назад
In this video, I show you my daily routine as a footballer – from training and workouts to meals and recovery. As a Footballer, you have to do more than just train. What you do: eat and recover is also important off the pitch. In this video I show you my complete day. Enjoy:) 0:00 Intro 0:37 Individual Training 4:15 Recovery 5:46 Speed Training 8:28 Dinner 9:20 Night Routine