Footballer Summer Routine | Day in the Life OFF-SEASON
jakobfootball10
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Footballer Summer Routine | Day in the Life OFF-SEASON
33 569 просмотров · 1 год назад
jakobfootball10
19,5 тыс. подписчиков
33 569 просмотров · 1 год назад
Hey guys,
Summer is almost here and the season is coming to an end. Now the fun really starts. Who's ready to give it their all this summer and become an absolute machine?
I'll take you on a day: 1v1 drills, technical work, shooting sessions, Gym work, nutrition and some recovery.🚀⚽
Enjoy the Video:)
0:00 Intro
0:18 Morning Routine
1:13 Football Training
2:02 Passing Drill
2:58 1v1
6:12 Shooting
8:02 Lunch
8:50 Workout
10:53 Dinner
11:58 Mobility
12:25 Bedtime