A Page A day Art Journal October 3

Yay, I’m excited to share my page day art journal. I’ve been working on this week… so today’s October 3rd and these are the pages I did over the last week. I’m not happy with all of them, we are always our worst critic… but it’s OK cause it’s just a process people. It’s just about trying new things … using up art supplies that I haven’t seen in a while. And seriously the art really helps like keep my day less stressful so sometimes during meetings I’m painting or scribbling or coloring. I mean I’m listening and doing my work, but also in between I may lay down a layer of color, a tree, etc. and it makes me happy and keeps me less stressed. Which is pretty important. Your health is most important thing. Your mental health is even more important because you live with all those thoughts like every day all day long even in your sleep .. just sayin! So I definitely encourage you to create art as often as you can! And ask Cathy says art is connection! 💗