Ep 145 | Weight Loss Over 60: How Cheryl Broke the Stress Eating Cycle and Lost 20 Pounds in 12 W...

Weight Loss Over 60: How Cheryl Broke the Stress Eating Cycle and Lost 20 Pounds in 12 Weeks Cheryl was in my world for four years before she said yes. Years earlier, she had lost 20 pounds on her own. She liked how she looked, but she admits now she was focused on her outside while the Lord wanted to deal with her heart. When stress came up at home and in her friendships, she ran to chocolate. For a moment everything felt fine. Two hours later, she reached for more. The weight came back, and eventually she stopped paying attention altogether. Her week went like this: Monday and Tuesday were great, Wednesday slipped, and by Friday and Saturday it was a wreck. Then she’d promise herself she would do something about it, and she wouldn’t. When the Faith & Fit Reset opened, Cheryl felt the Lord convicting her that this was the one. She stepped in by faith, then into the 12-Week Trinity Transformation. At over 60 years wise, she lost 20 pounds and 10.5 inches, and she found freedom from bitterness that no scale could measure. In this episode, you’ll hear: • How the stress eating cycle kept Cheryl stuck, and how she finally broke it • Why doing it alone kept failing, and what structure and accountability changed • The fear of “What if I fail again?” and how God answered it • How she found freedom from bitterness and the lies she had been believing • Why the cost of staying where she was became greater than the cost of stepping in If you’ve been watching from the sidelines, this one is for you. Your next steps: 📞 Book your free Weight Loss Victory Call: ondrealynn.com/contact. Join the 12-Week Trinity Transformation by October 31 to receive [BONUS]. www.ondrealynn.com/contact (http://www.ondrealynn.com/contact)   🛡️ Free guide, Win the Spiritual Battle at Weight Loss: www.ondrealynn.com/win (http://www.ondrealynn.com/win)   📖 Get the book, The Christian Women’s Weight Loss Victory Plan (Kingdom Book Awards finalist): www.ondrealynn.com (http://www.ondrealynn.com)   👭 Join the free Facebook group, Weight Loss For Christian Women: Click Here (  / divinelyhealthywomen  ) 🌐 Everything in one place: ondrealynn.com If Cheryl’s story encouraged you, subscribe and leave a review so more women can find hope for their journey.