Your Achilles isn't the whole story (here's what to look for)

Your Achilles isn't the whole story when it comes to your chronic Achilles tendinopathy. There's usually more underneath it and above it that needs to be addressed. In this video, I go over some of the areas I look at more specifically when it comes to chronic Achilles issues. There's a deep dive into the foot, some knee and shin mechanics, along with some opportunities for improvement up at the hips. But ultimately, it's about how everything is working together in relation to where you're at during the assessment itself. This allows for a proper buildout of programming that addresses the biomechanical pieces that are relevant to your Achilles pain. And it's the place I start first before I build anything for any client. --- 📲Book a free 1:1 discovery call: https://www.revivalwellnesspt.com/dis... 👍IG:   / alexdunnpt   💻Website: revivalwellnesspt.com I'm here to talk about all things regarding Achilles tendinopathy rehab. I've treated 100+ cases online and many more in person, all ranging from pro athletes to weekend warriors to people just wanting to be active and competitive as they age. If you're dealing with any of the following, be sure to subscribe here and my other channels for more content: -Achilles tendinitis / tendinopathy -Achilles rupture -calf strain/tears -ankle sprains