Soft & Fluffy Keto/High Protein Vanilla Cake Recipe! (Dairy Free Recipe Included)
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Soft & Fluffy Keto/High Protein Vanilla Cake Recipe! (Dairy Free Recipe Included)
8 255 просмотров · 2 года назад
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8 255 просмотров · 2 года назад
This recipe developed after figuring out the most moist keto red velvet cupcake recipe ever. I realized it was much better than my previous cake recipes I have developed in the past. So I got to experimenting to find a more moist keto chocolate cupcake then a keto vanilla cupcake. I make them into cupcake for easy portion control and freezing but it can easily be made into 2-8inch cake rounds or a 9x13 pan. The best part is 1 cupcake is only 1 net carb!
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Ingredients, blog link and macros below!!!!
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Amazon Affiliate Links for products I use and items I regularly buy on Amazon:
Cupcake Tins in Video- https://amzn.to/3PuVpEK
Cupcake Tins I bought cheaper- https://amzn.to/3EKyDnB
Colored Portion Scoops - https://amzn.to/3VX0fNF
Nordic Ware Half Sheet Pans- https://amzn.to/3SZ7dzE
Cooling Racks - https://amzn.to/3St6u8T
Wilton decorating tip set - https://amzn.to/3N2qjTw
Cheap set I bought mostly for the cake wheel- https://amzn.to/3F9r4rZ
Wilton 8 inch Cake Pans - https://amzn.to/3nEkoHA
Measuring spoons- https://amzn.to/3N07v7b
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Restaurant 14 inch Spatula- https://amzn.to/3VUalP3
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Kitchen Aide 5 qt. Mixer - https://amzn.to/3CxAd8K
Mini Offset Spatula - https://amzn.to/3e4i09O
Scale - https://amzn.to/339tsKN
Lakanto Granular monkfruit/erythritol- https://amzn.to/3u7ebGd
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Lakanto powdered monkfruit/erythritol- https://amzn.to/3eHaz7u
Anthony's powdered monkfruit/erythritol - https://amzn.to/3oqS241
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I buy whatever is cheapest...
Isopure Creamy Vanilla Whey Protein Isolate- https://amzn.to/3t2vjBs
Isopure dutch cocoa whey protein isolate - https://amzn.to/3wczOWw
Isopure Unflavored whey protein isolate- https://amzn.to/2Saz1q9
Coconut Flour - https://amzn.to/3shHjuu - I prefer great value organic coconut flour
Xanthan Gum - https://amzn.to/3yPfpbw
(As an Amazon Associate I earn from qualifying purchases)
Keto Vanilla Cake Ingredients
5oz./140g/1/2 Cup+2 Tbs.- Avocado Oil/Coconut Oil/Softened Butter
180g/2/3 Cup+1/4 Cup - Granular 1:1 Erythritol Sweetener Blend
4 Eggs (Room Temp)
1 Tbs. Vanilla Extract
1- 1/4 Cups/10 oz. Keto Buttermilk-2 tsp Vinegar + Alternative milk of Choice
120 g/approximately 1-1/2 Cups - Vanilla Whey Protein Isolate
75 g/approximately 1/2 Cups + 2 Tbs. - Coconut Flour
1 tsp. Baking Powder
1 tsp. Xanthan Gum
1-1/2 tsp. Baking soda
2 tsp. Vinegar
Dairy Free Alterations
Up Oil- 6oz/3/4 Cup
Decrease Sweetener to 120g/1/2 Cup+2 Tbs.
Decrease Buttermilk 1 tsp. Vinegar+ Milk=4oz.
Beef Protein Isolate instead of whey- 30g/1 Scoop
Up Coconut Flour -84g/approximately 1/2 Cups + 3 1/2 Tbs.
Makes 18 Regular Cupcakes
Macros 1/24 no frosting
90 Calories
6 g Fat
10 g Total Carbs
1 g Fiber
8 g Sugar Alcohol
1 g Net Carbs
6 g Protein
Blog Link to Full Recipe- https://www.ketoupgrade.info/post/ket...