Static Stretching for Flexibility - Taekwon-Do ITF

Coach Adrian Byrne goes through some static stretches in a nice routine to follow along to, which focuses on the kicking muscles for Taekwon-Do ITF TKDCoach Academy - Taekwon-Do ITF Tips, tricks, tutorials and exercises to help your training. ******************************* For more kicking tips check out our other videos:    / @tkdcoachacademy   Be sure to Subscribe to our channel and not miss any of our upcoming videos covering everything Taekwondo & Martial Arts related. FREE kicking e-book: https://tkdcoachacademy.com/product/1... Want daily tips, exercises and videos? IG   / tkdcoach_academy   https://tkdcoachacademy.com/