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Fasting and Overeating - How you Change your Mitochondria. [Study 32]

Physionic

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Fasting and Overeating - How you Change your Mitochondria. [Study 32]

362 461 просмотр · 4 г. назад
Physionic
412 тыс. подписчиков
362 461 просмотр · 4 г. назад
Study, Notes, & Amendments: https://www.physionic.org/examine/%5B... JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT] Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 HEALTH AUTONOMY [COURSE] Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy JOIN THE COMMUNITY Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 EMAIL LIST 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 HIRE ME FOR CONSULTING: Consulting: https://bit.ly/3dmUl2H Created with Biorender 0:00 - Introduction 3:45 - Study Introduction 4:45 - Two Mitochondria Effects 6:44 - Nutrition's Role in Mitochondrial Behavior 10:52 - Overconsumption Mitochondria Effect [Scenario 1] 25:05 - Undernutrition/Fasting Mitochondria Effect [Scenario 2] 29:27 - Autophagy of Mitochondria 31:47 - Conclusions/Take Aways Created with Biorender. #fasting #mitochondria #health