Zen Yoga for the Fall (Mid-October)

Join Shinkai Roshi for Zen Yoga for the Fall every Wednesday at noon and Thursday at 5:30pm (Pacific Standard Time). We'll look at yoga practices geared towards aligning with the fall. Traditionally fall practice focuses on grounding, letting go, and nourishing the lung and large intestine systems. When we can find the right balance between letting life come and go through us we can move through the world with integrity. Trees let go of their leaves naturally and at the right time, we can do this too. Contributions are greatly appreciated: Square (credit card): https://square.link/u/7gmzwbqk PayPal: to Blue Cliff Zen Center Venmo: @bluecliffzencenter1 (Blue Cliff Zen Center)