Dynamic Warm Up

A warm up sequence from 8/28/12. What do you guys think about the movement selection & sequence? Thanks for watching. Please share. www.facebook.com/morrillperformance www.twitter.com/morrillperform www.facebook.com/mike-boyle-strength-conditioning www.twitter.com/bodybyboyle www. facebook.com/bostonironside www.twitter.com/boston_ironside