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I'm eating too much? | AI training + food Guilt + recovery + WIEIAD

Alexis Teau

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I'm eating too much? | AI training + food Guilt + recovery + WIEIAD

16 просмотров · 12 дней назад
Alexis Teau
14 подписчиков
16 просмотров · 12 дней назад
Can AI help me run a sub 1 hour 55 minute half marathon? So I signed up for a competitive half marathons hitch gives you CASH money if you make it to the top 5 - so you know competitions going to be hard, and I'm trusting Gemini to help me with my nutrition and training schedule, and we'll see if it can help me achieve my goals within 6 weeks. This is Week 2 of my Training :) Check out Week 1 here :    • AI TRAINS ME TO A SUB 1:55 HM? | ED Recove...   Hellooo!👋 I'm Alexis, and previously I stopped posting for a while because editing videos about food made me really stressed because I COULD NOT STOP thinking about it everytime I tried to edit my videos. Even pulling out my phone to record was hard because it made me feel accountable for the food I ate/ did not eat. However, I'm in a much better state of mind than before after working with my dietician (I mean I literally send pictures of my food to her everyday lol) - I can guarantee my channel is realistic and a safe space for anyone on their own recovery journey as well! 👐 I also document my trainings and my life, so you can tag along and see what a day in my life looks like 🌝😍 FAQ How old are you? 17 years old Which country are you from? Malaysia Who are the people that inspire you? Linda Sun (my videos and description as you can tell are similar), Ann Pow TIMESTAMPS 0:00 introduction 0:32 Eating More 1:40 Weighing Food 3:06 Thirst or Hunger? 3:36 Underfueling 5:00 Food Guilt 6:34 Long Run Struggles #vlog #food #dayinmylife #recoveryjourney #asmr #breakfast #recoverychallenge #running #training #AI #marathon