Ken/Bokken Suburi 1-4

Aiki Ken - Ken/Bokken Suburi 1-4 First, learn how to hold the Bokken(ken). Then, learn how to wield the Bokken(ken)! Suburi is an individual(solo) practice you can use to improve your Aikido. But ,you can also improve yourself! Breathe and feel the movements! Get better with every repetition! Try it out! First, learn the basics! Then expand into unlimited possibilities! Takemusu Aiki! Onegaishimasu! #aikido #aikiken #aikidoreno #peacedojo #martialarts