VECKANS SKIERGPASS 2.0 - #2

Veckans Skiergpass 2.0 Coach: Anton Karlsson Athlete: Emil Persson 70/20 x 4 45/15 x 8 30/30 x 8 15/15 x 10 2min rest between blocks. Get informed by coach Karlsson and inspired by 2 time SC champion Emil Persson. Warm up is excluded from the video. We recommend a 10min warmup before starting this exercise. Slightly controlled in the beginning the push as hard as you can! Good look everyone!