45/15 Focus Timer • 4 Hours • White Noise | Read With Shared Quiet

Warm, quiet timers that stay beside you while you study, work, read, write, or code. This session runs 45/15 — 45 minutes of focus followed by 15 minutes of rest — repeated 4 times for a total of 4:00:00. White Noise runs quietly underneath, with soft bells at the start of every focus block and every break. Keep one book or one chapter in front of you and read at your own pace. HOW TO USE THIS TIMER 1. Decide on one task before the first block begins. 2. Start the video and let it run in another window or on a second screen. 3. Work while the focus timer counts down. 4. When the break begins, step away from the task. 5. Return when the next focus block starts. WHAT IS IN THIS SESSION • Interval: 45/15 (45 min focus / 15 min break) • Sessions: 4 • Session length: 4:00:00 • Total video length: 4:00:07 • Sound: White Noise • For: Reading CHAPTERS 00:00 Intro 00:05 Focus 1 of 4 45:05 Break 1 of 4 01:00:05 Focus 2 of 4 01:45:05 Break 2 of 4 02:00:05 Focus 3 of 4 02:45:05 Break 3 of 4 03:00:05 Focus 4 of 4 03:45:05 Break 4 of 4 04:00:05 Session complete Focus feels lighter together.