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35 MIN PiYO Full Body Yoga-Flow Workout ⟫ Mobility • Flexibility ⟫ Rounds 60 & 61

Michelle Briehler

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35 MIN PiYO Full Body Yoga-Flow Workout ⟫ Mobility • Flexibility ⟫ Rounds 60 & 61

38 489 просмотров · 5 лет назад
Michelle Briehler
369 тыс. подписчиков
38 489 просмотров · 5 лет назад
Mashing up two rounds today! Flow from #60 is a fan favorite and the full body from #61 is one of my favorites. Grab your mat and Let's GO! PiYO is a total body workout using just bodyweight and the rhythm of the music to strengthen and sculpts the body, and enhance flexibility. Full Hour PiYO #60▶    • 30 Minute PiYO Express #60 | at HOME No Eq...   50 MIN PiYO #61▶   • 50 MIN Total Body Workout PiYO #61 | Yoga ...   ♥ LINKS ♥ Website: http://www.michellebriehler.com ⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 Instagram:   / michellebriehler   Facebook:   / michellebriehler.fit   ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ 🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫    / michellebriehler   PAYPAL https://www.paypal.com/donate/?cmd=_s... VENMO https://venmo.com/Michelle-Briehler ✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout. https://www.michellebriehler.com Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... SHARE this workout on your social COMMENT below what you like and what you want more of. ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ THANKS FOR WORKING OUT WITH ME! 🧡Michelle