35 Minutes Upper Body Rebounding & Resistance Band Workout on a JumpSport. Nov 2021, 128BPM.

35 Minutes Upper Body Rebounding & Resistance Band Workout on a JumpSport Trampoline Nov 2021 128BPM Rebounding & resistance work is one of my favourite combinations. In this 35min rebounding Workouts we are going to really target the shoulders and upper body. We begin by bouncing and warming up the whole body and then using a resistance band we work through a series of exercises to get deep into those muscles. I have chosen to use a medium to heavy band with no handles. As I explain in the video, keeping tension on the band is really important so that you get the maximum effect of these exercises. I loop the band around my hands in order to achieve this. #reboundingworkout #resistancebands #trampolines ⭕️ Become a SanFran Fitness YouTube member, it only costs $24.99 a month    / @sanfranfitness   ⭕️ Click on the link below to access our FREE 7 DAY TRIAL on our WEBSITE for fantastic fitness videos not on YouTube like Bounce Fit, REBOUNDING, Power Weights, Supple Strength, Step, Spin and Low Impact Classes ⬇️ https://www.sanfranfitness.co.uk/chec... ⭕️ Need a NEW REBOUNDER? Take a look at the brands we use and recommend plus we have DISCOUNT CODES for most brands ⬇️ https://www.sanfranfitness.co.uk/rebo... ⭕️ Join our Facebook page:   / sanfranfitness   ⭕️ Join our Instagram page: https://www.instagram.com/sanfran_fit... ⭕️ It’s free to subscribe and like our YouTube channel:    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise. The music used is owned by Power Music, below is their website: https://www.royaltyfreefitnessmusic.com Please remove any copyright claim from this video. Thank you