30-Min Intermediate Ballet Barre with ABT Ballerina Katie Boren | Train Like a Ballerina

🎁 FREE guide to get flexible like a ballerina → grab it here: https://trainlike.app/academy/free-fl... A 30-minute guided, follow-along intermediate ballet barre with American Ballet Theatre ballerina and TLB Master Trainer Katie Boren. Whether you're a seasoned or intermediate dancer, Katie guides you through a graceful, challenging barre to build your skills. Combine it with Train Like a Ballerina strength training for the best results. 📲 TRAIN LIKE A BALLERINA APP 400+ ballet-inspired workouts, stretching and flexibility programs with world-class ballerinas and master trainers. Start your 7-day free trial: https://trainlike.app iPhone: https://apps.apple.com/au/app/trainli... Android: https://play.google.com/store/apps/de... 🩰 FOLLOW ALONG Instagram: @trainlikeaballerina · @louisapaterson Please check with your doctor before starting any new exercise program. You train at your own risk; Louisa Paterson and Train Like a Ballerina are not liable for any injury. #balletbarre #ballet #trainlikeaballerina