Backyard Ultra - RACE DAY PRACTICE. Training, tactics and fuelling!
Maisie runs
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Backyard Ultra - RACE DAY PRACTICE. Training, tactics and fuelling!
2 640 просмотров · 1 год назад
Maisie runs
2,2 тыс. подписчиков
2 640 просмотров · 1 год назад
With just 8 weeks to go until I take on the Go One More Backyard Ultra event in Austin, Texas I thought I better get in some race day practice!
Today I apply the Backyard Ultra format and run 4 loops of 4.2 miles, whilst sharing information about my training plan, some technical elements and fuelling approach.
This is a whole new world for me - so I welcome any advice and tips! Thanks for joining me on this new journey!