Vagus Nerve Reset Sleep Hypnosis | Deactivate Fight-or-Flight (60 Min)

GETTING ADS? Check this recording out on Spotify or Apple Podcasts: https://open.spotify.com/episode/0x8c... https://podcasts.apple.com/us/podcast... Settle into your space, adjust your pillows, and allow your body to be held. This 20-minute guided somatic sleep hypnosis is designed to communicate directly with your vagus nerve, deactivating the fight-or-flight response and helping your central nervous system step down into deep, restorative parasympathetic rest. Through gentle somatic unarmoring, jaw and shoulder tension release, and a 10-step hypnotic descent, this session guides your body out of stress and into unbroken, effortless sleep. 🎧 LISTEN AD-FREE Prefer uninterrupted listening without YouTube auto-ads? Stream this exact session ad-free on our official podcast channels: 👉 Spotify: [Insert Your Spotify Link] 👉 Apple Podcasts: [Insert Your Apple Podcasts Link] 🌙 ABOUT SOMA SIREN Soma Siren creates science-backed somatic sleep hypnosis, nervous system resets, and deep trance soundscapes designed to help overthinkers release physical bracing, unwind the mind, and drop into effortless sleep. #SleepHypnosis #VagusNerveReset #GuidedHypnosis #SomaticHealing #NervousSystemReset #FightOrFlight #DeepSleep