How to Make L. Gasseri Yogurt 3 Ways: Yogurt Maker, Instant Pot & Sous Vide

L. gasseri fermented dairy is a thick, creamy cultured food made with the beneficial bacterium Lactobacillus gasseri. Technically, it is cultured dairy rather than conventional yogurt, but I often call it L. gasseri yogurt because that is the easiest way to describe its taste, texture, and how we use it. In this video, I’ll show you how to make L. gasseri fermented dairy three different ways—using a yogurt maker, a sous vide, or an Instant Pot. This special cultured dairy ferments for 36 hours at 97–100°F, so whichever appliance you choose must be able to maintain that temperature. RECIPE AND CULTURE 🥣 L. Gasseri Superfood Yogurt Recipe: https://www.culturedfoodlife.com/reci... 🦠 L. Gasseri Superfood Starter: https://www.culturedfoodlife.com/stor... ✏️ 🎧 Check out the article and Podcast: https://www.culturedfoodlife.com/why-... EQUIPMENT Yogurt Maker Method Ultimate Yogurt Maker: https://lvnta.com/lv_Q1oXU5raoIgX1djUmK Luvele Pure Plus Yogurt Maker: https://www.culturedfoodlife.com/stor... Sous Vide Method Sous Vide Precision Cooker: https://amzn.to/3GnvCh7 Sous Vide Container: https://amzn.to/3EFsi04 Instant Pot Method Instant Pot Pro: https://amzn.to/4cxYFuf Your Instant Pot must allow you to manually set the fermentation temperature to 100°F. Not every model has this feature, so check your appliance before beginning. Once you learn the basic method, you can choose the appliance that works best for you and enjoy making this delicious cultured dairy at home. Chapters: 00:00 - Introduction & Health Benefits of L. Gasseri 01:05 - Choosing the Right Milk (Ultra-Pasteurized & Milk Types) 02:02 - Starter Cultures & Prebiotic Food (Prebio Plus) 03:00 - Prepping & Mixing the 3 Jars 06:03 - Method 1: Yogurt Maker Setup (36 Hours at 100°F) 06:52 - Method 2: Instant Pot Setup 08:25 - Method 3: Sous Vide Setup 09:23 - 36-Hour Check-In & Refrigerating 10:46 - Taste & Texture Reveal: Comparing All 3 Methods 12:12 - Reculturing Next Batches & Final Tips Some of the links above are affiliate links. If you purchase through one of these links, I may receive a small commission at no additional cost to you. Thank you for supporting Cultured Food Life!