All you need for ABS | Only 2 Exercises

You don’t need 10 different ab exercises to build a strong, defined core. This is a simple ab routine I’ve been using that focuses on control, resistance, and actually making your abs work instead of just flying through reps. You don’t need a crazy amount of volume. Pick a few movements you can progressively improve at, train them consistently, and treat your abs like any other muscle group. Try 2–4 sets of each exercise and adjust the reps based on your strength level. Currently documenting my bodybuilding prep and the road to my first Men’s Physique competition. Subscribe if you want to follow the journey, workouts, nutrition, posing, and everything that goes into getting stage ready. #abs #abworkout #coreworkout #sixpackabs #fitness #bodybuilding #mensphysique #gymworkout #coretraining #abexercises #workoutroutine #fitnessjourney #bodybuildingprep #naturalbodybuilding #gymmotivation