PROJECT 100 - EP2 - SO FAR, SO GOOD?

The second of several episodes within a monthly video series that revolves around running and the journey of a runner as he tackles his first road marathon, ultra marathon and a 100 mile attempt all in the space of 292 days. ----- Within this episode I show the highs & lows that come with marathon training and running in various situations. I also briefly cover nutrition and share some insights on habits that are essential in making runners stay injury free. ----- Thanks for watching and make sure to return to the channel soon as I plan on releasing footage on a monthly basis. For more regular updates, feel free to visit my social media channels at:   / strava     / cieslaralan