Feeling Hesitant? A Song for When You're Not Ready Yet | Hello Feeling Official

Hesitant is the feeling of standing at the edge: part of you pulling ahead, part of you holding back. In One Foot on the Step, a girl stops at the bottom of a lit front porch on an evening street, with one foot on the step and one foot still on the street. She doesn't rush and she doesn't give up. She sits, breathes, listens to what she really feels, and climbs when she is ready. PAUSE, BREATHE, LISTEN: a 3-step strategy for hesitant moments • Pause. Stopping is not the same as standing still. • Breathe. In, let the moment come. Out, you don't have to force it. • Listen underneath. Hesitation isn't always fear. Sometimes it's asking you to get clear. Then take just the next small step, when it feels right. LEVEL 3: FOR OLDER CHILDREN Hello Feeling songs are levelled by how much a feeling asks of a listener. Hesitant is a Level 3 feeling, so this song is written for older children: busier, closer to real life, and in the words they would actually use. CHAPTERS 0:00 Hello Feeling, I see you there 0:12 I'm standing at the edge tonight 0:22 Something pulling me ahead, something holding back 0:43 Hesitant: one foot on the step 1:07 I read the words, then read them twice 1:17 My heartbeat says, "Go, go, go" 1:28 Hesitant: I can feel it in my chest 1:49 Breathe in, let the moment come to me 2:12 Maybe hesitation isn't fear 2:26 I can wait until I'm ready 2:39 I just need the next small step 2:49 And when I know, I'll choose where I go 3:01 Hello Feeling, I know why you came Save this for the next time the feeling shows up. WATCH NEXT Tangled Wired -    • Feeling Confused? A Song for When Nothing ...   Stuck on Red -    • Feeling Stuck? A Song for When You Can't D...   Spinning Compass -    • I Don't Know Where to Go 🧭 Spinning Compas...   Storm in the Horizon -    • Worried About What Might Happen? A Song fo...   After the Fall -    • A Song for When You Gave It Everything: Af...   CREATIVE & CLINICAL CREDITS Music & visuals by Christina Gumilang, in collaboration with Dr. Oberdan Marianetti, a Singapore-based psychologist and psychotherapist specialising in emotional regulation and mindfulness. Learn more at https://www.psychotherapysingapore.com/ © 2026 Hello Feeling All visuals and music in this video are original works created and directed by the artist with AI-assisted tools. All final creative decisions, editing, composition, and authorship are exclusively owned by the artist. Any unauthorized use, reproduction, reposting, or remixing is strictly prohibited and may result in DMCA enforcement. #songs #aimusic #singalong #feelings #mindset