Miranda Kerr's Morning Routine, Retinol Alternative, and Victoria's Secret Body Secrets

Miranda Kerr is one of the most beautiful women to ever walk a runway, and somehow at 43, she looks better than ever. I finally got her on the podcast and we went deep on everything: her actual skincare routine, how she thinks about aging, what Victoria's Secret prep really looked like, and the wellness habits she's had since she was a teenager. We talk about: ✨ Miranda Kerr’s actual night time routine ✨ Why she ditched retinol and what she uses instead (and says works better) ✨ Her daily dry brushing ritual and the Ayurvedic oil trick she does before every shower ✨ Why she chose red light over cold plunge ✨ The noni juice habit she's had since she was 13 and still swears by at 43 ✨ What Victoria's Secret show prep actually looked like: workouts, body oil, and the spray tan trick ✨ Her honest perspective on aging ✨ The morning ritual she protects no matter what, even with four kids and a full schedule ✨ Vedic meditation: how long she's been doing it, what it's done for her, and why she's teaching it to her kids ✨ The wellness non-negotiables she would never give up ✨ What she'd tell every woman to start doing today Connect with Miranda Kerr: 🌐 Website: https://www.mirandakerr.com/ 💄 KORA Organics: https://us.koraorganics.com/# 📸 Instagram:   / mirandakerr   About Miranda Kerr: Miranda Kerr is an Australian supermodel and one of the most recognizable faces in the fashion industry, best known for her years as a Victoria's Secret Angel. In 2009 she founded KORA Organics, a certified organic skincare line built around noni, a superfruit she grew up using, and the belief that what you put on your skin matters as much as what you put in your body. The brand has since grown into a globally recognized name in clean beauty. Timestamps: 00:00 Miranda Kerr on How to Age Well and Keep Glowing Skin 06:13 Miranda Kerr's Full Nighttime Skincare Routine 10:54 Why Miranda Kerr Started KORA Organics 16:14 How Miranda Kerr Stayed Healthy at the Height of Her Modeling Career 26:36 Vedic Meditation: What It Is and How to Start 32:55 How to Age Well and Feel Confident in Your Skin 39:04 How to Meditate When You Can't Quiet Your Mind 44:36 Miranda Kerr's Daily Wellness Non-Negotiables 49:08 How Miranda Kerr Trained for Victoria's Secret 53:38 Miranda Kerr's Best Wellness Advice for Women This episode is sponsored by: • ARMRA - Colostrum supplement that supports your gut, immune system, skin, and hair from the inside out. 👉 Get 30% off your first subscription order at https://armra.com/WELL or use code WELL at checkout. • Paleovalley - Grass fed organ complex made from beef liver, heart, and kidney from regenerative US farms. 👉 Get 15% off your first purchase at https://paleovalley.com/well or use code WELL at checkout. • Momentous - A clean 3-in-1 fiber supplement with soluble fiber, insoluble fiber, and prebiotics to support gut health. 👉 Get up to 35% off your first order at https://livemomentous.com with promo code WELL. • Ritual - HyaCera supplement with plant-based phyto ceramides and hyaluronic acid to support skin hydration from within. 👉 Save 25% on your first month at https://Ritual.com/BLONDE. • O POSITIV - Vaginal probiotic formulated with clinically studied Lactobacillus strains to support pH and vaginal balance. 👉 Get 25% off your first purchase at https://OPositiv.com/BLONDE or use code BLONDE at checkout. • LMNT - A science-backed electrolyte drink mix with no sugar, no coloring, and no artificial ingredients. 👉 Get a free 8-count Sample Pack with any purchase at https://DrinkLMNT.com/WELL (only available through this link). Looking for exclusive wellness tips, beauty hacks, and lifestyle insights you won’t find anywhere else? Subscribe to my weekly newsletter for all the inside scoop, including personal routines and healthy living tips! Don’t miss out! https://ariellelorre.com/subscribe/ Follow me: Instagram:   / well.pod   Facebook:   / ariellelorre   TikTok:   / ariellelorre   Pinterest:   / ariellelorre   X: https://x.com/ariellelorre YouTube:    / @wellwithariellelorre   Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0vrgqp6...