10 WAYS TO MANAGE COMPETITION ANXIETY | Coach Michelle Hong

Hi My Lovely Skaters, I hope you all have been having a fun time training! With school out of the way, I know you all have more time to dedicate to the ice rink to prepare for competition. With that being said, I know a lot of you deal with competition anxiety. Regardless if you are a beginner or an olympic level athlete, we all deal with the stress and nerves that come with competition. Thus, in this video, I am sharing my TOP 10 TIPS on "How to Manage Competition Anxiety" so you can all feel prepared going into your next event. Skating Love, Coach Michelle Hong ♡LET'S CONNECT ON SOCIAL MEDIA♡ ➞ Instagram:   / coachmichel.  . ➞ Facebook:   / coachmichell.  . ➞ Website: http://www.coachmichellehong.com/ Music Credit: Altro - Epic [NCN Release]-    • Altrøx - Epic [NCN Release]   Electropop Song (Non Copyrighted Music)-    • 'Iridescent' by Sappheiros 🇺🇸 | Electropop...   Special thanks to my skater, Camille, for sharing her competition experience with us! #FIGURESKATINGCOMPETITION #HOWTOICESKATE #COACHMICHELLEHONG