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My Postpartum Running Journey | returning to running after pregnancy & how it's going!

Amy Spurr-Caveney

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My Postpartum Running Journey | returning to running after pregnancy & how it's going!

1 997 просмотров · 3 года назад
Amy Spurr-Caveney
2,23 тыс. подписчиков
1 997 просмотров · 3 года назад
Want to enjoy exclusive access to bonus content such as weekly training recaps, Q&As, polls and more? Join my Patreon circle HERE:   / amyspurrcaveney   Today's video is all about my postpartum running journey! I share how running after pregnancy is going, things I did in my"off" time, and what I did in the weeks coming back to now. I can't believe our son is 6.5 months old! Time is flying and I'm so happy to be making videos again. Happy running and enjoy!! ✩PRODUCTS MENTIONED: ○ Bellies Inc Ab Wrap: https://www.belliesinc.com/products/a... ○ Prepare to Push: https://a.co/d/6kX1iSQ ✩FOLLOW ME: Instagram: @amy.spurrcaveney Twitter: @amyspurrcaveney _ ✩ WATCH NEXT: ○ 2021 Boston Marathon Recap:    • 2021 BOSTON MARATHON RECAP | travelling, t...   ○ What I'm taking to the Boston Marathon:    • WHAT I'M TAKING TO THE BOSTON MARATHON (20...   ○ Boston Marathon Training Update:    • BOSTON MARATHON (2021)TRAINING UPDATE | my...   ○ Speed Shoes - what is in my current rotation:    • RUNNING SHOES FOR SPEED WORK | my current ...   ○ 30 Minute Time Trial:    • GET READY WITH ME | SOLO 30 MIN TIME TRIAL   ○ Tips for Winter Running:    • TIPS FOR WINTER RUNNING | how to stay warm...   ○ Why Running Shoes Are Important:    • WHY RUNNING SHOES ARE IMPORTANT | and how ...   ○ What I ate the week before my (virtual) marathon:    • WHAT I ATE THE WEEK BEFORE MY (VIRTUAL) MA...   ○ Running past your 50’s with Peter Suckling:    • RUNNING PAST YOUR 50s with Peter Suckling ...   ○ Virtual Running Races:    • VIRTUAL RUNNING RACES | what are they, why...   ○ Bullet Journal for Runners:    • BULLET JOURNAL FOR RUNNERS - Journal setup...   ○ Running Form Basics:    • RUNNING FORM BASICS | my top 3 tips to hel...   ○ Strength Training for Runners:    • STRENGTH TRAINING FOR RUNNERS | 6 basic ex...   ○ Meal Planning & Food Ideas:    • MEAL PLANNING + FOOD IDEAS | from a marath...   ○ How To Start Running:    • HOW TO START RUNNING | for beginners and e...   _ ✩ SERVICES I USE: ○ Tube Buddy: Want your YouTube channel to grow faster? Check them out here: https://www.tubebuddy.com/amyspurrcav... ○ Canva: Where I make my thumbnails: Try premium for free. I love this program! https://www.canva.com/join/nxx-bgv-hvd ○ Epidemic Sound: Love all of their music and if you want to try it, use this link! https://www.epidemicsound.com/referra... Music by: 🎵 Blue Steel - Cheel 🎵 Lazy Walk - Cheel 🎵 Flames - Dan Hunig 🎵 Sunny Travels - Nico Staf 🎵 Read All OVer - Nathan Moore ✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: http://www.amyspurrcaveney.com -