Ila 3ndk ktr mn 2h screen time per day, you need to listen to this.

In this video I try to elaborate on a silent killer li kayqtl lik critical thinking dyalk, that biases your vision of the world, and by consequence your own decisions in life. I know most of you, like me, use your phones a lot to stay informed, to have a view on this or that. C'est inévitable. But we never put any thought into the best way to get the most out of that scrolling time. Ila kan 5h of your waking hours, that's ~30% of your life. That's huuuge, w ta wa7ed ma 3ndo un plan bach y optimiser had lwa9t. Et non, je pense pas que deinstaller insta et tiktok c'est la solution. Internet is a subgroup of reality. It's not representative of the real world. 0:00 Intro: internet is a subgroup of reality 1:37 Ice coffee f job interview & the Gen Z debate 3:39 Your screen time decides how you see the world 5:05 "We don't accept corporate slavery"… they do 6:49 Statistiques: internet machi échantillon représentatif 8:52 Politique: kolchi online, 4% li mchaw vothaw 9:26 Les solutions 11:03 Le système ma kaytbdlch mn l'extérieur 12:51 Je dis pas d'arrêter internet 14:20 Mettre des filtres: credentials, real-world impact 15:51 Kifach kanst3ml Twitter & l'algorithme 17:23 Mn la hdra l'action 20:43 Over-positivity & le monde des bisounours 21:37 3ème guerre mondiale, AI… ça me fait pas peur 23:17 Kolchi bgha Mamdani, w Trump rbe7 24:33 Rule of thumb: divide every view by 10 26:23 Take a step back Peace out ✌️