Feel amazing! Seated Yoga for Posture & Upper Body Freedom🙌🏽

Feel amazing! Seated yoga for posture and upper body freedom Hey, Yoga Fam! Looking for some upper body relief? Look no further, this practice is gentle, slow and ultra satisfying. This seated yoga practice will open up the neck, shoulders, and back leaving you feeling agile and more mobile. My hope is that you're standing a little taller after todays practice! 😊 Get into something cozy, grab something warm to drink and Ill see you on the mat!✨ This is an all levels practice, perfect for beginners and seasoned practitioners. YOU WILL NEED: 2 BLOCKS ___________________________________________________________ 🌺 SUBSCRIBE TO MY CHANNEL 👉🏼:    / yogawithshaunneka   👥JOIN THE COMMUNITY 👉🏼:   / yogawithshaunneka   👣 FOLLOW ME HERE 👉🏼:   / shaunneka.kh   💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b 💌 CONTACT INFO 👉🏼 : yogawithshaunneka@gmail.com PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏 _______________________________________________________________ Music provided by: Wild Strawberry by Purple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported Disclaimer Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post.