Dancing Sun with Kate Potter | Classic Namaste Yoga Class (24 Mins)

Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some of the classic standing poses. Kate Potter guides you through variations of warrior and triangle that will leave you feeling strong, energized, and powerful. This is episode 105 of Namaste Yoga. Get research-backed wellness tips trends, delicious recipes, relationship advice, free fitness classes, and much more—sent to your inbox every other Monday! https://movementliving.com/newsletter... FOLLOW US Instagram:   / movementliving   TikTok:   / movementliving