20 MIN NICKELBACK CARDIO WORKOUT | No Jumping, Low Impact & Fun, No Repeat
lougetsfitter
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20 MIN NICKELBACK CARDIO WORKOUT | No Jumping, Low Impact & Fun, No Repeat
2 159 просмотров · 3 мес. назад
lougetsfitter
33,3 тыс. подписчиков
2 159 просмотров · 3 мес. назад
Let's start the week with a fun and sweaty @nickelback cardio workout - all standing and no jumping! :)
Let's go!
Love, Lou💕
Infos:
▪️ 20 Minutes, Warm Up & Cool Down included
▪️ Medium Sweaty 💧💧
▪️ No Equipment
▪️ 40 Seconds On, 10 Seconds Rest
▪️ No Repeat
▪️ Calorie Burn: 120-175*
*This number is a guideline, the exact calorie amount varies from person to person.
00:00 Warm up
03:37 Workout
16:28 Cool Down
#nickelback #cardioworkout #cardio
Playlist:
https://open.spotify.com/playlist/2dI...
Side of a Bullet
Something in your Mouth
Burn it to the Ground
Next Go Round
Animals
Lullaby
▪️ Buymeacoffe: https://buymeacoffee.com/lougetsfitter
▪️ Paypal: paypal.me/lougetsfitter
Important Disclaimer: I do not own any rights to the music in this video. All rights are reserved by the original artists and copyright holders . This video was made purely for fun — a tribute to rock and metal fans who love to move to the music and get healthier! I do not make any money from this video and have no control over any ads that may appear. No copyright infringement is intended. If you are a copyright owner and believe your content has been misused, please contact me directly.
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DISCLAIMER
If you are exercising for the first time, you should be aware that there is a possibility of physical injury. Please note that when you perform an exercise or an entire workout, you agree that you do so at your own risk. This channel provides health, and fitness information and is not intended as a substitute for professional medical advice, diagnosis or treatment.