How I’m studying 12 HOURS A DAY this Ramadan at Oxford University (My ADHD Ramadan Study Timetable)

It's the holy month of Ramadan. Here I share how I'm focussing deeply and studying for 12 hours a day whilst being fasted. I share the strategies, tips and tricks that are helping me avoid procrastination and distractions during ramadhan and focus deeply. Hope you find this video helpful! If you did - comment below with what you found helpful, subscribe 🔔, and also give me a 👍 :D - 🔗 Links to things I talk about in this video: The IDiskk Phone Lock Box: https://amzn.to/4402PpX Spotify Playlists: 1. Surahs to listen to instead of music: https://open.spotify.com/playlist/47N... 2. Nasheeds to listen to instead of music: https://open.spotify.com/playlist/0Po... _ 🎶 Soundtracks I use in all my videos: Epidemic Sound (30-day free-trial, cancel anytime): https://www.epidemicsound.com/referra... _ 👨‍⚕️ About Me: Hi there, I'm TheADHDMedic, a Medical Doctor and PhD Student at Oxford University that's passionate about inspiring others with ADHD and making a meaningful difference to their lives. I've started YouTube to really use some of my experiences as a high-performing ADHD student to make a difference, build an ADHD community, and help students with study motivation​, career advice, self-development, and productivity. I am also really interested in tech and will be posting a few videos soon on this topic! __ ✅ Let's connect: Instagram -   / ​   Twitter -   / theadhdmedicyt​   FaceBook -   / ​   TikTok -   / theadhdmedic   _ 🔴 Subscribe Here: Subscribe for more videos around living with ADHD, my medical student and (soon-to-be) doctor lifestyle , study motivation, productivity, and tech:    / @theadhdmedic   _ 🕒 Time Stamps: 00:00​ - Intro 02:03 - 1. Getting my study routine in order 05:37 - 2. The DANGERS of over-eating 07:06 - 3. Limiting my screen time 08:39 - 4. Optimising my study music 10:31 - 5. How I use the Tortoise technique _ #HighPerformingADHD #ADHDLifestyle #ExcellingwithADHD #AtttentionDeficitHyperactivityDisorder #ADHD #ADHDBrain