The Movement Therapist Helping Everyone To Move Better 🏃

Movement therapist and running coach Helen Hall has been helping people “move better” for over 30 years. She founded The PFM (Perpetual Forward Motion) Way to Efficient Running - and has worked with premier league footballers, elite athletes, weekend warriors and members of the public who simply want to run and move more efficiently without any pain! 🏃 #helenhall #movement #painfree #running #runningtips #chrisevansbreakfastshow #virginradiouk 🖥️ Virgin Radio UK’s website: https://virginradio.co.uk 📲 Virgin Radio UK’s Twitter:   / virginradiouk   📷 Virgin Radio UK’s Instagram:   / virginradiouk   👤 Virgin Radio UK’s Facebook:   / virginradiouk   📱 Virgin Radio UK’s Tik Tok:   / virginradiouk   📲 Download the Virgin Radio UK app to listen live and catch up with your favourite shows.