30 Min Cardio Kickboxing Fat Burning Workout | High Intensity | No Repeats, No Equipment

Cardio HIIT Workout with kickboxing inspired exercises to help burn fat and improve endurance. No equipment needed for this at-home session. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Cardio Kickboxing HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG:   / nobadaddiction   Maria’s IG:   / mariavidafoto   Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referra...