KICKBOXING CARDIO WORKOUT | 50 Min Fat Burning HIIT Workout At Home
Nobadaddiction
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KICKBOXING CARDIO WORKOUT | 50 Min Fat Burning HIIT Workout At Home
218 849 просмотров · 5 лет назад
Nobadaddiction
1,71 млн подписчиков
218 849 просмотров · 5 лет назад
Get ready to kick and punch yourself into shape with this 50 Min Kickboxing Cardio Workout. No equipment, and you can do it at home.
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▸ Kickboxing Cardio Workout
▸ Time: 50 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 500-700
IG: / nobadaddiction
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