1 Hour BELLY BLASTER Running in Place Workout/ Running at Home with Weights 🔥 600 Calories 🔥
Brian Syuki
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1 Hour BELLY BLASTER Running in Place Workout/ Running at Home with Weights 🔥 600 Calories 🔥
12 153 просмотра · 5 лет назад
Brian Syuki
490 тыс. подписчиков
12 153 просмотра · 5 лет назад
Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/
Use this 1 hour belly blaster running in place workout to tone your arms and burn belly fat.
The weights will help you burn more calories because they increase resistance. For this workout I'm using 2kg dumbbells.
Moving your hands more will increase the calorie burn.
Push until the end, you'll be happy you did.
Enjoy the belly blaster running in place workout.