9 Microwave Dinners for Seniors Living Alone (No Stove, No Standing)
Cook with Trevor
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9 Microwave Dinners for Seniors Living Alone (No Stove, No Standing)
136 просмотров · 12 дн. назад
Cook with Trevor
81 подписчик
136 просмотров · 12 дн. назад
Don't feel like standing at a hot stove? Your microwave can cook real, warm dinners in one bowl, with no heavy pans and almost no cleanup. In this video, I'll show you 9 easy microwave dinners made for one person, using simple ingredients and short steps, so you can sit down while the microwave does the work.
🍽️ The 9 dinners in this video:
9. Loaded baked potato
8. Lemon steamed fish with vegetables
7. Chicken and rice bowl
6. Microwave quesadilla
5. Mug mac and cheese
4. Mug meatloaf
3. Spaghetti in a bowl
2. Chicken pot pie in a bowl
1. Creamy chicken noodle soup
🛒 Simple shopping list: potatoes, microwave rice pouches, small pasta, canned chicken, canned tuna, canned beans, jarred pasta sauce, canned soup, tortillas, shredded cheese, and frozen mixed vegetables.
⚠️ Safety notes: use only microwave-safe bowls, never put metal or foil inside, cover food loosely, stir halfway, and let it stand before eating. Cook fish to 145°F, ground meat to 160°F, and reheat leftovers to 165°F. Microwave power varies, so times may need adjusting. This video is for general cooking ideas and is not medical advice. Costs vary depending on where you live.
👍 If this video helped you, please like and subscribe for more easy dinners for one every week.
💬 Tell me in the comments: which microwave dinner will you try first?
#MicrowaveRecipes #CookingForOne #easydinners