Thomas' Solo Sessions - Episode 69 "Does Variation Matter"

Pauses? Bands? Chains? Different bars? Do variations actually matter? Or are they all just kind of a waste of time? Listen as Thomas unpacks the truth behind variations in training. Please hit like and subscribe so we can get more high-quality, free information out there! Freedom is LIVE: https://www.skool.com/powerlifting Freedom is coaching done WITH you. Learn how to manage your own training while you're getting mentoring and coaching directly from Thomas Lilley. Coaches - Level up with the ZeroW Coach Development System: https://cd.zerow.com.au/coach-develop... Website: https://www.zerow.com.au Instagram:   / zero_weakness   Facebook:   / zeroweakness   Contact us: info@zerow.com.au