The Real Reason Masters Disc Golfers Lose Distance It’s Not Arm Speed

If your throws feel shorter than they used to, the problem might not be your arm at all. For many Masters disc golfers, the distance isn’t gone. It’s locked up. In this video, I break down one of the biggest reasons players over 40 start losing distance, using my own throwing experience along with footage from a physical therapy movement session. You’ll see how limited rotation, spinal mobility, and compensation patterns can quietly shorten your throw — and why chasing more arm speed is often the wrong fix. This video is the diagnosis. What might actually be limiting your distance? If you're a Masters player looking to play smarter and play longer, this channel is built for you. Play Smarter. Play Longer. ▶️ Watch Next Masters Movement Ep. 2 — The Mobility Routine Add link here when ready Disc Speed — Most Important Video for Masters Players    • Masters Disc Golf: Choose the RIGHT Disc f...   Masters DISCussions Playlist    • Masters DISCussions — Disc & Gear Reviews ...   ⏱️ Chapters 0:00 Why Your Distance Is Dropping 0:48 Why Arm Speed Is the Wrong Fix 1:04 The Mobility Test 1:36 How This Affects Your Throw 2:03 Locked Up, Not Lost 2:40 Diagnosis vs. Prescription ⚠️ Disclaimer This content is for education and awareness only. It is not medical advice. If you're experiencing pain or injury, consult a qualified healthcare professional. Some links below are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. 🎯 Gear I Use for Masters Movement Queension 5ft Adjustable Yoga Stick https://amzn.to/448wrTC Stretch Strap with Loops for Foot and Calf https://amzn.to/3SGPLVo Resistance Bands https://amzn.to/3SYpySd Flow Rope https://amzn.to/4gekH9h Steel Club Strength Training https://amzn.to/3SwfGPH As an Amazon Associate, I earn from qualifying purchases. 🌿 Recovery Partner — Back 9 Botanicals CBD Topical Therapy Stick https://back9.sjv.io/c/7102314/376900... #DiscGolf #MastersDiscGolf #DiscGolfTips #DiscGolfOver40 #DiscGolfMobility #DiscGolfDistance #PlaySmarterPlayLonger