എന്താണ് ഈ Core Strengthening? യോഗയിലൂടെ core tight ആക്കാൻ സാധിക്കും !! | Dr.Akhila Vinod | Yogashram

എന്താണ് ഈ Core Strengthening? യോഗയിലൂടെ core tight ആക്കാൻ സാധിക്കും At Yogashram, we focus on complete body and mind transformation by addressing the root cause of each problem. We specialize in healing GUT issues, PAIN, and STRESS through a holistic approach. Our Specialities : ✅Yoga Therapy ✅Personalized Diet Protocols ✅Acupuncture ✅Cupping Therapy ✅Therapeutic Massage ✅Steam Bath Therapy ✅Online Consultations ✅Lifestyle Modifications ✅Holistic Healing Disclaimer : This video is for education purpose only its should not be used for self diagnose or it is not a substitute for a medical exam, any current medications, cure, treatment, diagnosis and prescription or recommendations. You should not make a change in your health regimen or diet before first consulting a lifestyle physician or other certified medical practitioner and always seek the advise of your doctor with any questions you may have regarding a medical condition. We are not taking any emergency health conditions and mainly focus on lifestyle diseases through Integrated approach to improve the quality of life . Our aim is to find the root cause and prevent the re occurrence of the disease. Dr Akhila Vinod - Yogashram Health and wellness expert, Palarivattom, Edapally, Calicut , Thrissur Contact : +91 6282 326 575 : +91 6282 380 288 Follow the Dr Akhila Vinod channel on WhatsApp: https://whatsapp.com/channel/0029VaLa... Instagram:   / drakhilavinod   YouTube :    / @drakhilavinod   Facebook :   / drakhilavinod   . . . #coreworkout #corestrength #yogaforcore #exercise #stress #healthandwellness #yoga #pranayamam #arogyam #stressmanagement #anxiety #tipsforhealth #yogashramyoga #akhilavinod #yogashram