Self-Care Hand Massage | Unintentional ASMR

Who among us doesn't need to give their hands and forearms some love? Whether you want to follow along to parts of the video or just enjoy it as background entertainment to relax, I hope you get something out of it! Please note that if you engage in any of the practices in this video you are taking full responsibility for your health and wellbeing. This is intended primarily as an education and unintentional asmr-style video rather than a strict follow-along routine